with Sarah Knight

self-help self-care real talk


20. ALL-NEW “You Asked For It!” Audio Advice Column

A monthly feature of the No F*cks Given podcast, today’s episode features the “You Asked For It!” audio advice column, where Sarah Knight takes listener questions and answers them (anonymously, of course) with great advice, actionable tips, and—as always—real talk. Plus another fun and practical NFG tip of the week! Available on Apple Podcasts, Spotify,, or wherever you get your podcasts. New episode every Tuesday.   Today’s topics: How to get out of a corporate career you hate What to do when you’re stuck in a rut or feeling burnt out The What/Why Method for setting goals How to stop giving a f*ck about emotional/relationship issues as opposed to more tangible things How to deal with people who ask too much of you or who think their sh*t is more important than yours How to set boundaries at work that allow you to single-task How to deal with relationship friction surrounding the Covid-19 vaccines What to do when being the “responsible” friend means you get everything dumped on you – and how to say no! NFG Tip of the Week: “It’s just not worth it.” Visit for more information and to sign up for the No F*cks Given Newsletter. Follow on Instagram and Facebook @nofucksgivenguides and Twitter @nofucksgiven. To learn more about listener data and our privacy practices visit: Learn more about your ad choices. Visit