Want to stop giving a fuck and start living your best life? New York Times bestselling author and “anti-guru” Sarah Knight will show you how. Millions have read and loved her No Fucks Given Guides (The Life-Changing Magic of Not Giving a Fuck, Get Your Shit Together, Calm the Fuck Down, etc.) and now YOU can get her hilarious, practical, no-nonsense advice in podcast form! Listen for tips and techniques guaranteed to improve your daily life—on topics ranging from getting organized and setting boundaries to building confidence, banishing guilt, managing anxiety, and much more.
Today Sarah’s taking a break from No F*cks Given to recommend another podcast she thinks you’ll love: Body Stuff with Dr. Jen Gunter. We all have questions about our bodies, how they work, and what we can do to keep them running smoothly. Should we bother with juice cleanses? Is it actually possible to “boost” our immune systems? We’re constantly bombarded with ads, news stories, and social media posts telling us how to optimize our health—but a lot of these sources that pretend to be backed by science actually have another agenda. Dr. Jen Gunter is here to bust the lies we’re told—and sold—about our health, debunking some of the stickiest myths out there while helping us to understand how our bodies really work. Episode 1 of this fun, informative podcast is out now, and it answers the question: Do I really need eight glasses of water a day? To listen, find and follow Body Stuff with Dr. Jen Gunter wherever you get your podcasts.
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