with Sarah Knight

self-help self-care real talk


16. ALL-NEW “You Asked For It!” Audio Advice Column

A monthly feature of the No F*cks Given podcast, the “You Asked For It!” audio advice column, where Sarah Knight takes listener questions and answers them (anonymously, of course) in an episode full of great advice, actionable tips, and—as always—real talk. Plus another fun and practical NFG tip of the week! Available on Apple Podcasts, Spotify,, or wherever you get your podcasts. New episode every Tuesday.   Today’s topics: Will sticking to a strict F*ck Budget rob you of surprise joy? Constantly flaky friends Family disapproval of your lifestyle choices Frustration over being asked for advice that falls on deaf ears Keeping friendships alive when you love being alone Not giving a f*ck about rude or mean people In-law friction & people not respecting your time: a two-fer! How to stop giving a f*ck about internet trolls NFG tip of the week: Say it in pictures   Visit for more information and to sign up for the No F*cks Given Newsletter. Follow on Instagram and Facebook @nofucksgivenguides and Twitter @nofucksgiven. To learn more about listener data and our privacy practices visit: Learn more about your ad choices. Visit